Blog

2024 in Review: A Fantastic Year for Ochy

Dive into our exceptional year! Discover how Ochy shined in 2024 through groundbreaking innovations, strategic collaborations, and unforgettable moments.

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How to Film the Perfect Video for Ochy: 3 Simple and Creative Options

Don't know how to film a good analysis? Discover three simple and creative ways to film the perfect running video for your Ochy analysis !

Guide
Transform Your Training with Ochy's Joint Angle Graph!

In this article, learn about the new Joint Angle Graph for Coaches and how it will take your workouts to the next level !

Guide
Understanding pronation / supination and why it matters

Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.

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Transform Your Running with Ochy's Strengthening Plan

Discover the personalized muscle strengthening plan. Strengthen your weak spots, optimize your posture and prevent injuries with tailor-made exercises that are directly tailored to your body and stride.

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older articles

Ochy was present at CES 2023: the world's largest technology exhibition

We were so delighted to be present at CES 2023 to showcase our technology to the world

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Easy way to make a first evaluation of your running form

Don't you think it's interesting to discover your "form" while running? Personally I think this is essential to improve on certain points. And for that, you don't even need to go to a lab.

Guide
Top 5 essentials to be a good runner

Being or becoming a good long-distance runner is not just about spending your life in running shoes, swallowing miles and miles head down. The results are there when you adopt an intelligent lifestyle! 5 things are essential to put in place to get the best results during training outings or on a starting line.

Guide
Heel strike, good or bad?

Until a little while ago, whenever I saw an athlete running with a heel strike, I couldn't help but call out to him and encourage him to change the way he puts his foot on the ground. But in the end, is this really necessary for every runner?

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