Here, we explore the most common running injuries and how biomechanical insights can help prevent them.
In this article, we will break down the gait cycle, keeping the biomechanics terms like heel strike and midstance intact, but in an understandable way—even if you are not a scientist.
Dive into our exceptional year! Discover how Ochy shined in 2024 through groundbreaking innovations, strategic collaborations, and unforgettable moments.
Don't know how to film a good analysis? Discover three simple and creative ways to film the perfect running video for your Ochy analysis !
In this article, learn about the new Joint Angle Graph for Coaches and how it will take your workouts to the next level !
Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.
Discover the personalized muscle strengthening plan. Strengthen your weak spots, optimize your posture and prevent injuries with tailor-made exercises that are directly tailored to your body and stride.
Personalize your athletes' training, boost progress, and reduce injuries with Ochy’s cutting-edge biomechanical analysis.
Ochy's Real-Time Biomechanics Tool Now Supports Treadmill Analysis! Ochy has expanded its cutting-edge biomechanics assessment tool to include real-time analysis for treadmill runners. Now, with just your smartphone, you can get instant insights into your running form, improve performance, and prevent injuries—all from the comfort of your gym or home. Discover how Ochy is revolutionizing treadmill training with AI-powered feedback. [Download the app today!]
