The Most Common Injuries in Runners: How to Prevent Them with Biomechanics
Here, we explore the most common running injuries and how biomechanical insights can help prevent them.
Article
Blog
New Update, New Standards: Ochy’s Speed Estimation Now More Precise Than Ever
The latest Ochy app update introduces running speed estimation and enhanced biomechanical precision. A major step forward in delivering reliable and accessible gait analysis — straight from your smartphone.
Article
How To Do Your First Mobile Gait Analysis With Ochy
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.
Guide
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Rethinking Coaching: How Ochy Brings Pro-Grade Biomechanics to Every Stride
Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
Article
5 Running Form Mistakes That Are Slowing You Down Without You Realizing It (and How to Fix Them)
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
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What If Running Less Could Actually Make You Faster?
What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.
Article
older articles
What Happens When You Run? Breaking Down the Gait Cycle with Biomechanics
In this article, we will break down the gait cycle, keeping the biomechanics terms like heel strike and midstance intact, but in an understandable way—even if you are not a scientist.
Article
2024 in Review: A Fantastic Year for Ochy
Dive into our exceptional year! Discover how Ochy shined in 2024 through groundbreaking innovations, strategic collaborations, and unforgettable moments.
Article
How to Film the Perfect Video for Ochy: 3 Simple and Creative Options
Don't know how to film a good analysis? Discover three simple and creative ways to film the perfect running video for your Ochy analysis !
Guide
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