Blog

Transform Your Running with Ochy's Strengthening Plan

Discover the personalized muscle strengthening plan. Strengthen your weak spots, optimize your posture and prevent injuries with tailor-made exercises that are directly tailored to your body and stride.

Article

How Coaches Can Use Data from Biomechanical Analyses to Personalize Their Training Programs

Personalize your athletes' training, boost progress, and reduce injuries with Ochy’s cutting-edge biomechanical analysis.

Article

Ochy Now Available for Treadmill Analysis: Real-Time Biomechanics on the Go

Ochy's Real-Time Biomechanics Tool Now Supports Treadmill Analysis! Ochy has expanded its cutting-edge biomechanics assessment tool to include real-time analysis for treadmill runners. Now, with just your smartphone, you can get instant insights into your running form, improve performance, and prevent injuries—all from the comfort of your gym or home. Discover how Ochy is revolutionizing treadmill training with AI-powered feedback. [Download the app today!]

Article

Running with shin splints - How improving running form can help

In this article, we share our top tips for reducing shin pain while running and preventing those pesky shin splints from returning once you've recovered!

Running pain

Get to know the cofounders of Ochy

Ochy was born from our wish, as former top athletes, to help runners acquire good running technique to reach their running objectives.Our mission is to empower coaches and health professionals to assist their athletes and patients in injury prevention and running technique improvement. We also aim to provide every runner with the tools to become an efficient and injury-free runner. To achieve this, we are developing a cutting-edge application that offers accessible running and gait analysis for all. ‍Our motto: become a better runner!

Article

older articles

Knee pain while running: How to treat it?

If your knee hurts as soon as you take your first steps in the morning, going down the stairs or running, this article is made for you.

Running pain

Running efficiently

Running, running and more running to progress and always go further is part of the daily life of many runners. Running is a traumatic sport for the body and the organism.

Article

The importance of doing a running form analysis

Who hasn't heard a person say "run with your eyes wide open"? and "stand up straight" and "pull his arms out"? Easy to say, but not easy to do when you can't see yourself ! Very often, we have the impression that we are self-correcting and running the same way as Eliud

Article