Take Control of Your Training with Ochy
The Ochy Training Plan is now simpler, more flexible and easier to follow. Get personalized exercises, choose your training days, build your streak and create your own workouts.
News
-
-
Bringing AI-Powered Running Analysis to Berlin Alongside Leading Brands
Ochy returned to Berlin Marathon Week for the second year in a row, bringing AI-powered gait analysis closer to runners alongside leading brands including adidas, HOKA and Zalando.
-
Ochy Partners with Volumental to Bring Foot Shape and Running Form Together
Ochy and Volumental bring 3D foot scanning and AI-powered gait analysis together in one seamless retail fitting experience, helping stores deliver more personalized running shoe recommendations.
-
Ochy Now Offers Back-View Walking Gait Analysis for Retailers
Ochy now offers back-view Walking Analysis for retailers. Film customers walking from behind with a smartphone or tablet, compare their left and right sides and bring gait insights into every fitting.
-
Lab-Level Running Analysis, Now Built for Integration with Ochy API
Our Running Gait Analaysis technology is now accessible via our API. Making it possible to integrate lab-level running biomechanics directly into your product. Trigger real-time gait analysis, access structured insights, and build smarter experiences powered by movement data.
-
Partnering with Leading Brands to Bring Lab-Quality Running Gait Analysis Powered by AI
Over the past few weeks, we’ve been on the ground at major race events across Europe alongside leading brands, delivering gait analysis and shoe recommendations to runners just days before race day.
-
Ochy Powers Lab-Quality Gait Analysis at The House of Sportshoes in London
Sportshoes.com, the UK’s leading online running retailer, is opening in London, bringing its digital authority into a physical retail experience. Powered by Ochy’s real-time gait analysis, the new store blends e-commerce intelligence with in-store biomechanics to create a new standard for performance-driven retail.
-
Ochy Partners with Juventus to Bring AI-Driven Gait Analysis to Elite Football
Ochy partners with Juventus to bring AI-powered running gait analysis into professional football. By delivering lab-quality biomechanics directly on the pitch, our technology enables objective movement analysis to support football performance optimization, injury prevention, and data-driven return-to-play decisions. This partnership marks a major step in expanding advanced sports biomechanics beyond running into elite football environments, helping teams monitor athlete movement, reduce injury risk, and sustain peak performance throughout the season.
-
Stride Haus Partners with Ochy: Bringing AI-Powered Gait Analysis to Johannesburg’s Running Retail Space
Discover how Stride Haus and Ochy are transforming running in Johannesburg through cutting-edge AI gait analysis. Experience smarter shoe fitting, injury prevention, and performance insights: now available at the Stride Haus Gait Lab.
-
Ochy Now Offers Overground Back View Gait Analysis
Ochy now supports overground back view gait analysis, allowing runners to be analyzed anywhere: outdoors, at home, or in store. A major step forward for retail and online shoe fitting, powered by real movement data.
-
2025 Wrapped: A Year That Cemented Ochy’s Place in the Running Industry
Discover how Ochy scaled AI-powered running gait analysis in 2025, from major marathons and expos to retail-ready tools for running stores.
-
Case Study: How Ochy Helped VORM Unlock a Client's Running Potential
Discover how Ochy helped a performance coach unlock a runner’s full potential using objective gait data, speed-specific insights, and targeted training.
-
Why Major Athletic Federations Trust Ochy: Elevating Running Performance with Science, Accuracy & Accessibility
Discover why top athletic federations, including the French Athletics Federation and England Athletics, trust Ochy’s AI-powered gait analysis for performance and injury prevention.
-
Elliot, a Second Breath: From Cystic Fibrosis to the Marathon, Thanks to Running
From cystic fibrosis to the Paris Marathon, Elliot shares how running, and Ochy, helped him regain his breath and push his limits.
-
One Running Shoe for Every Runner: Why Individualization Is Essential
There’s no such thing as a universal running shoe. Learn why individualization matters, and how motion analysis tools like Ochy help recommend the perfect pair for every runner.
-
How Our Users Use Ochy
Discover how Ochy helps runners, coaches, health professionals, and retailers analyze running form through AI. Scientifically validated technology used by adidas, the FFA, and England Athletics to boost performance, prevent injuries, and enhance the customer experience.
-
Runners Need and Ochy Partner to Bring AI-Powered Gait Analysis to +66 Stores Across the UK
Ochy partners with Runners Need, part of the Cotswold Outdoor group, to launch AI-powered gait analysis in stores across the UK, transforming retail into a destination for movement, science, and personalized shoe recommendations.
-
8 Running Shoe Parameters to Help You Choose the Right Pair
Discover how to choose the best running shoes for your gait, goals, and needs. Learn about 8 key parameters (cushioning, drop, weight, stiffness, carbon plate, and more) to find your perfect pair and run smarter, longer, and injury-free.
-
The Mental Side of Running Form: How Movement Perception Shapes Your Performance
Your mind plays a bigger role in running form than you think. Learn how movement perception impacts performance, why perception often differs from reality, and how Ochy helps align body and mind.
-
Ochy Partners with adidas to Unveil Groundbreaking Shoe Recommendation Technology at the 51st BMW-Berlin Marathon
At the 51st BMW-Berlin Marathon, Ochy unveiled its proprietary AI-powered shoe recommendation engine, combining gait analysis with 8 key footwear parameters to deliver instant, personalized shoe matches. In partnership with adidas, the global stage showcased the future of personalized product finders for runners and retailers.
-
How Retailers Are Revolutionizing In-Store Experience with AI-Powered Gait & Shoe Recommendations
Discover how running retailers use Ochy’s AI-powered gait analysis and shoe recommendation engine to boost shoe conversion by over 50%, reduce returns, create new revenue streams, and make smarter inventory decisions through real biomechanical data.
-
Running Conseil Roanne x Ochy: Bringing Biomechanics to Retail
Running Conseil Roanne partners with Ochy to bring AI-powered gait analysis in-store. Lab-grade biomechanics now accessible to thousands of runners in Roanne.
-
Diverse Terrain x Ochy: Redefining Gait Analysis for Endurance & Trail Sports
Discover how Diverse Terrain and Ochy are bridging gait analysis and retail together. Get AI-powered gait analysis in-store to find the right shoes, prevent injuries, and run stronger on every advent
-
Our Back View Running Form Analysis Just Got More Accurate
Discover Ochy’s improved back view gait analysis: 48% more accurate, updated running style detection, and in-app recording guides.
-
What to Look for in the Running Form of Injured Athletes
This personal revelation inspired the creation of Ochy. Today, using video and artificial intelligence, Ochy enables healthcare professionals and coaches to detect gait issues before they turn into injuries, and to optimise their athletes’ performance.
-
Why Gait Analysis Isn't Just for Elite Runners
Gait analysis is no longer just for elites. It's accessible, instant, and 100x cheaper than traditional lab testing, thanks to AI and smartphone tech.
-
New Foot Landing Exercises & Drills
Discover Ochy’s new features: in-app video trimming, corrective exercises, personalized drills, and run type selection for precise tracking.
-
Halfway Through 2025: See What We’ve Achieved Together
Halfway through 2025, Ochy celebrates major milestones, from a new website to global partnerships with adiClub, England Athletics, and Wings for Life World Run. Discover how we’re making biomechanics accessible to everyone anytime, anywhere.
-
From Your First Gait Analysis to Running Strong for the Long Run
Discover how a single gait analysis can spark a lifelong journey to better running. Through Claudio’s own ups and downs, learn how small insights lead to sustainable form, fewer injuries, and progress that lasts.
-
From Walk-In to Loyal Client: How Ochy Helps Running Stores Build Lasting Relationships
Selling a pair of shoes is no longer enough. Discover how running retailers can turn first visits into lasting customer relationships with Ochy and create an unforgettable in-store experience.
-
From Insight to Action: Ochy’s Back-View Analysis Now Comes with Personalized Corrective Exercises
Ochy’s rear-view running analysis just got a major upgrade: now including personalized corrective exercises based on your unique gait patterns. Detect imbalances. Fix posture. Run bette.
-
New Update, New Standards: Ochy’s Speed Estimation Now More Precise Than Ever
The latest Ochy app update introduces running speed estimation and enhanced biomechanical precision. A major step forward in delivering reliable and accessible gait analysis: straight from your smartphone.
-
How to Do Your First Mobile Gait Analysis with Ochy
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form: no sensors or wearables needed.
-
Rethinking Coaching: How Ochy Brings Pro-Grade Biomechanics to Every Stride
Discover how Ochy makes running form analysis accessible to coaches worldwide, without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
-
5 Running Form Mistakes That Are Slowing You Down Without You Realizing It (and How to Fix Them)
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
-
What If Running Less Could Actually Make You Faster?
What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume, with the help of Ochy.
-
10 Practical Uses of Biomechanical Analysis Based on Your Role (Runner, Coach, Medical, Retail, Trainer)
Discover 10 useful ways to apply biomechanical analysis, depending on your role, whether you’re a runner, coach, health professional, retailer, or trainer.
-
Ochy Named Official Partner of England Athletics to Bring AI-Powered Gait Analysis to Runners Across England
We’re proud to announce our partnership with England Athletics, the leading organization for amateur athletics and running in England.
-
Ochy Expands Global Partnerships with Wings for Life World Run: Bringing AI-Powered Running Form Analysis to Over 300,000 Runners Worldwide
Through this new partnership, Wings for Life World Run participants gain free access to Ochy’s revolutionary running form analysis platform, helping runners of all levels own their running and reduce injury risk.
-
Ochy Joins Runna Levels: Empowering Runners from Day One
Ochy is now integrated into Runna Levels at Bronze tier, giving runners access to AI-powered gait analysis to support smarter training and injury prevention from the start.
-
Foot Landing Side-View Treadmill Method Comparisons: Improving Our Detection and Precision
Ochy’s latest benchmark shows new foot-landing and toe-off detection methods achieving up to 99.6% accuracy and 85% fewer errors in treadmill side-view gait analysis. Discover how these improvements enhance precision for runners.
-
Do Your Running Shoes Change Your Form? The Results Might Surprise You 👟
We recently ran a little experiment… Well, literally ran it.
-
Knee Abduction and Adduction in Running: Understanding, Measuring, and Preventing Injuries
Knee abduction and adduction are key biomechanical factors in the development of knee injuries. Understanding this movement, its implications in injury mecanisms, and strategies for prevention can help runners improve performance and stay injury-free.
-
AI Running Gait Platform Ochy Secures €1.7M Pre-Seed Funding and Announces Integration Within adidas adiClub Program
AI Running Gait Platform Ochy Secures €1.7M Pre-Seed Funding and Announces Integration within adidas adiClub Program
-
Pelvic Drop in Runners: What It Is, Why It Matters, and How to Prevent It
Pelvic drop is a key factor in running biomechanics, affecting stride efficiency and injury risk. This article explains its definition, measurement, and importance for athletic performance.
-
adidas x Ochy: Bringing AI-Powered Gait Analysis to Runners Worldwide
Ochy has partnered with adidas adiClub to offer free running gait analysis and premium access through the adidas loyalty program. Discover how to redeem your points and improve your performance.
-
The Most Common Injuries in Runners: How to Prevent Them with Biomechanics
Here, we explore the most common running injuries and how biomechanical insights can help prevent them.
-
What Happens When You Run? Breaking Down the Gait Cycle with Biomechanics
In this article, we will break down the gait cycle, keeping the biomechanics terms like heel strike and midstance intact, but in an understandable way, even if you are not a scientist.
-
FFA x Ochy: Democratizing Running Analysis for Athletics Clubs Across France
Since 2023, Ochy has partnered with the French Athletics Federation (FFA) to bring running gait analysis to athletes and clubs nationwide. Discover how this initiative supports better training, injury prevention, and athlete engagement.
-
2024 in Review: A Fantastic Year for Ochy
Dive into our exceptional year! Discover how Ochy shined in 2024 through groundbreaking innovations, strategic collaborations, and unforgettable moments.
-
How to Film the Perfect Video for Ochy: 3 Simple and Creative Options
Don't know how to film a good analysis? Discover three simple and creative ways to film the perfect running video for your Ochy analysis !
-
Transform Your Training with Ochy's Joint Angle Graph!
In this article, learn about the new Joint Angle Graph for Coaches and how it will take your workouts to the next level !
-
Understanding Pronation / Supination and Why It Matters
Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.
-
Transform Your Running with Ochy's Strengthening Plan
Discover the personalized muscle strengthening plan. Strengthen your weak spots, optimize your posture and prevent injuries with tailor-made exercises that are directly tailored to your body and stride.
-
How Coaches Can Use Data from Biomechanical Analyses to Personalize Their Training Programs
Personalize your athletes' training, boost progress, and reduce injuries with Ochy’s cutting-edge biomechanical analysis.
-
Ochy Now Available for Treadmill Analysis: Real-Time Biomechanics on the Go
Ochy's Real-Time Biomechanics Tool Now Supports Treadmill Analysis! Ochy has expanded its cutting-edge biomechanics assessment tool to include real-time analysis for treadmill runners. Now, with just your smartphone, you can get instant insights into your running form, improve performance, and prevent injuries, all from the comfort of your gym or home. Discover how Ochy is revolutionizing treadmill training with AI-powered feedback. [Download the app today!]
-
Running with Shin Splints - How Improving Running Form Can Help
In this article, we share our top tips for reducing shin pain while running and preventing those pesky shin splints from returning once you've recovered!
-
French Athletics Federation x Ochy: Democratizing Running Analysis for Athletics Clubs Across France
Since 2023, Ochy has partnered with the French Athletics Federation (FFA) to bring running gait analysis to athletes and clubs nationwide. Discover how this initiative supports better training, injury prevention, and athlete engagement.
-
Get to Know the Cofounders of Ochy
Ochy was born from our wish, as former top athletes, to help runners acquire good running technique to reach their running objectives.Our mission is to empower coaches and health professionals to assist their athletes and patients in injury prevention and running technique improvement. We also aim to provide every runner with the tools to become an efficient and injury-free runner. To achieve this, we are developing a cutting-edge application that offers accessible running and gait analysis for all. Our motto: become a better runner!
-
Ochy Was Present at CES 2023: The World's Largest Technology Exhibition
We were so delighted to be present at CES 2023 to showcase our technology to the world
-
Ochy's First 12 Month Journey - A Roller Coaster
Incorporated on 27 July 2021, Ochy was started by Khaldon Evans and Perrine Chapot. Khaldon was a high-level 400m athlete and had intense recurrent knee pain at the peak of his career. After daily physiotherapy sessions and doctor visits for over 12 months, they concluded that he needed surgery.
-
Easy Way to Make a First Evaluation of Your Running Form
Don't you think it's interesting to discover your "form" while running? Personally I think this is essential to improve on certain points. And for that, you don't even need to go to a lab.
-
Meet the Founders of Ochy Introduction
We started Ochy because we want to help runners have a very good running technique so they can achieve their running objectives. Our vision is to give the opportunity to every person globally to become an efficient, injury-free runner.
-
Top 5 Essentials to Be a Good Runner
Being or becoming a good long-distance runner is not just about spending your life in running shoes, swallowing miles and miles head down. The results are there when you adopt an intelligent lifestyle! 5 things are essential to put in place to get the best results during training outings or on a starting line.
-
Heel Strike, Good or Bad?
Until a little while ago, whenever I saw an athlete running with a heel strike, I couldn't help but call out to him and encourage him to change the way he puts his foot on the ground. But in the end, is this really necessary for every runner?
-
Top 10 Exercises to Improve Your Running Form
Need to strengthen but don't want to lock yourself in a gym? We understand you! And that's why I've concocted 10 possible exercises to do at home without weight training equipment. These exercises will allow you to work on the specific movements of the runner based on body mechanics, posture, coordination and proprioception.
-
How Do You Treat Shin Splints?
If you can't take three strides without pain along your shin, if you can't put pressure on it, or if there is a burning sensation and pain when you lift your foot to the sky, you are probably suffering from what is called shin splints.
-
The Number 1 Running Error
Running is fun! But often we can encounter small problems such as pain, injuries, not progressing as wanted.... This can be due to a variety of factors including eating and drinking before running, poor warm-up and stretching, unsuitable clothing.
-
Abdominal Muscles: Essential Muscles in Running
We don't always think about it, but abs are essential muscles in running. How and why? Straight and oblique muscles allow us to maintain an ideal posture and avoid tilting the upper body forward when we start to get tired.
-
Running Efficiently
Running, running and more running to progress and always go further is part of the daily life of many runners. Running is a traumatic sport for the body and the organism.
-
The Importance of Doing a Running Form Analysis
Who hasn't heard a person say "run with your eyes wide open"? and "stand up straight" and "pull his arms out"? Easy to say, but not easy to do when you can't see yourself ! Very often, we have the impression that we are self-correcting and running the same way as Eliud