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Do Your Running Shoes Change Your Form? The Results Might Surprise You 👟

We recently ran a little experiment… Well, literally ran it.

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Knee Abduction and Adduction in Running: Understanding, Measuring, and Preventing Injuries

Knee abduction and adduction are key biomechanical factors in the development of knee injuries. Understanding this movement, its implications in injury mecanisms, and strategies for prevention can help runners improve performance and stay injury-free.

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AI Running Gait Platform Ochy Secures €1.7M Pre-Seed Funding and Announces Integration within adidas adiClub Program

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Khaldon Marathon Journey: Using Ochy to Sharpen My Running Efficiency

Unlock your full running potential! 🏃‍♂️ See how Ochy helped me improve my form, boost efficiency, and crush my first marathon. Read my journey! 🚀

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Pelvic Drop in Runners: What It Is, Why It Matters, and How to Prevent It

Pelvic drop is a key factor in running biomechanics, affecting stride efficiency and injury risk. This article explains its definition, measurement, and importance for athletic performance.

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Running efficiently

Running, running and more running to progress and always go further is part of the daily life of many runners. Running is a traumatic sport for the body and the organism.

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The importance of doing a running form analysis

Who hasn't heard a person say "run with your eyes wide open"? and "stand up straight" and "pull his arms out"? Easy to say, but not easy to do when you can't see yourself ! Very often, we have the impression that we are self-correcting and running the same way as Eliud

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